Flax seed crackers
Summary
| Yield | |
|---|---|
| Source | My friend Maria. |
| Prep Time | 20 minutes |
| recipes | snacks |
Description
Easy and delicious. Flaxseed is also known as linseed and has many nutritional benefits.
Ingredients
- 1⁄4 c ground flaxseed (linseed)
- 1⁄4 c flaxseed
- 1 1⁄2 c all purpose flour
- 1⁄2 t baking powder
- 1⁄2 t salt
- 4 tsp butter
- 1⁄2 c skim milk
Instructions
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- In a bowl of a
stand-up mixer, add flax seed, ground flax, flour, baking powder, salt and butter or olive oil. With the paddle attachment, mix on low speed until
the mixture resembles a coarse meal.
- Stir in milk and mix
until mixture forms a soft dough. (You can also mix the dough by hand.)
- Wrap dough in plastic
wrap and chill 10 minutes.
- Divide the dough into
quarters. Turn out onto a lightly floured board. Roll out very thin to a
rectangle 2 mm (1/16 inch) thick. Cut into 6 cm (2 ½ inch) squares.
- Transfer to an
ungreased baking sheet.
- Repeat with the
remainder of the dough.
- Preheat oven to 160° C
(325° F).
- Bake 20 minutes until
crisp and golden.
Notes
The butter can be substituted with 20 ml (4 t) of olive oil.
Try using a
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